My name is Tracy Gowler. I was the poster child for an unhealthy lifestyle and I was very good at it. It eventually resulted in severe fatigue, weakness, brain fog, joint aches, and many other big and little health issues. It was absolutely impacting my ability to spend quality time with the people that I care about. Work was becoming overwhelming and the symptoms I was experiencing were beginning to pile up. I was at a loss as to how to respond. Doctors weren't helping and the information on the internet was so contradictory that I was completely lost. I was fortunate to find a doctor that specialized in Functional Medicine and was eventually diagnosed with Hashimotos Thyroiditis.
As I discovered, there are times when significant change is required despite the road blocks. Out of that change was born Your Health Made Simple. I am not a doctor, but I do hold a certification inFunctional Diagnostic Nutrition®. The approach of an FDN practitioner is to work with the client to determine the hidden stressors in the body, areas of opportunity for improvement and to approach the coaching up of health in a non-specific way.