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Tracy Gowler: RETREAT

Tracy Gowler

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Themed Thoughts

Retreat is an interesting word because it can be either a noun – meaning a place of privacy or safety, or a verb, being an act of withdrawing, specifically from something difficult, uncomfortable, or dangerous.

Either way, it is a word that takes us to a better place.  It allows us to realize our current situation and take ourselves from a place of discomfort to one that is safer and much more conducive to our state of well-being.

It allows us to improve our situation at any moment in time with just a realization and a withdrawal or modifying our current space to that place that allows us peace to regroup.

I think it is a very powerful word in terms of personal health and a great choice for the theme.

Tracy Gowler, yourhealthmadesimple.com

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